Rosemary Oil for Hair Growth: Does It Work? According to Dermatologists
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When you wash your hair, add a few drops of rosemary oil to your shampoo. Start with two or three drops per application of the shampoo product (such as a sample of the shampoo the size of a U.S. quarter). The benefits are endorsed due to the plant's antioxidant, anti-inflammatory, and neurological properties.
My thinning hair had gaps that showed my scalp - I filled it in within months
If you're experiencing severe hair loss or if your hair isn't growing back even after using rosemary oil for a few months, it may be time to see a dermatologist or a hair specialist. Based on the evidence, rosemary oil has a mild effect on pattern hair loss – one that’s equivalent to 2% minoxidil. And while rosemary oil may make a good “natural” alternative to Rogaine, it’s our belief that it probably won’t regrow a significant amount of hair – at least not on its own. In fact, there’s some mechanistic evidence that rosemary oil (when combined with another hair loss treatment) may become additionally more effective at recovering lost hair. The second problem with this study is that the study authors compared rosemary oil to 2% minoxidil.
thoughts on “Rosemary Oil For Hair Loss? Not So Fast… (See Photos)”
Finasteride is a prescription-only DHT blocker effective in treating male pattern baldness by inhibiting the hormone responsible for hair loss. It's essential to consult a healthcare provider to determine if Finasteride is right for you. When massaged into the scalp, rosemary oil increases microcirculation. This enhances nutrient/oxygen delivery to follicles, promoting optimal growth conditions. It also decreases scalp inflammation, another factor that can impede growth. Dr. Neera Nathan, Vegamour’s chief dermatological advisor, shares more about the benefits of rosemary oil for hair and scalp.
How does rosemary oil work for hair loss?
Keep in mind, though, that there are always risks of contact dermatitis and irritation with any new topical ingredient you try, especially when they involve botanical extracts. So test the oil on the back of your neck first and wait two to three days to see if you have any negative reactions before massaging it all over your scalp. So, there’s still much to be explored before we can actually claim that microneedling + Rogaine is similar mechanistically to massaging + rosemary oil.
This includes pregnant and breastfeeding people and people with certain health conditions or who take certain medications. If you are experiencing hair loss or hair thinning, it is always best to see a board-certified dermatologist to evaluate the type of hair loss. Rosemary essential oil is a potent oil extracted from rosemary leaves and flowery tops.
Add a few drops of rosemary oil to the carrier oil to make the oil for massaging into hair. The National Association of Holistic Aromatherapy recommends using no more than 20 drops of essential oil per ounce of carrier oil. “There is one study that compared [rosemary oil] specifically to minoxidil (aka Rogaine off the shelf) and the finding is that the results appeared similar after six months,” says King. In another study performed on mice, the ingredient has also been shown to inhibit DHT, the male sex hormone that plays a major role in contributing to hair loss in both men and women.
Can You Use Rosemary Oil for Your Eyebrows? Here's What the Pros Have to Say - Vogue
Can You Use Rosemary Oil for Your Eyebrows? Here's What the Pros Have to Say.
Posted: Mon, 11 Dec 2023 08:00:00 GMT [source]
For these, we visited YouTube, where a lot of channels are speaking on rosemary oil and its effects. It's important to watch and consider closely affliations when it comes to these before and after. For the sake of this article, we try our best to not include any content that seemed sponsored or trying to sell you something. According to Martin, a good rosemary oil formula will have rosemary (botanical name RosmarinusOfficinalis leaf oil) high up on the list–the lower down it is on the list indicates a loweramount of the ingredient inside. People should also avoid getting rosemary oil in their eyes or mouths and should keep it out of reach of children.
Use them more often when desired or you’ve become comfortable using them. Beyond stimulating hair growth, rosemary essential oil is used to prevent premature graying and dandruff. In recent years, there have been claims that the oil may be great for hair growth. Some say it could even prevent hair loss, pointing to Mediterranean cultures’ use of rosemary in hair rinses to promote hair growth for hundreds of years as supporting evidence. If you want products that effortlessly fit into your beauty routine, consider the Aveda Rosemary Mint Purifying Shampoo and Aveda Rosemary Mint Weightless Conditioner. These products come highly recommended by Karan Lal, MD, a board-certified dermatologist and director of cosmetic dermatology at Affiliated Dermatology in Scottsdale, Arizona.
Stop guessing which hair loss treatments actually work
Perfect Hair Health showcases evidence-based approaches for hair regrowth, with and without drugs. Our goal isn’t to push you toward any specific treatment; it’s to provide you with unbiased information. This is what allows our members to stop wasting years of time, money, and hair – and start building a path toward hair recovery that fits with their needs and preferences. Rob English is a researcher, medical editor, and the founder of perfecthairhealth.com.
While you can certainly play mixologist and concoct your own rosemary oil for hair growth potion, there are a ton of products you can get off the shelf that include the ingredient. Look for rosemary oil that's already mixed with other beneficial oils. "I would recommend using oils that are specially formulated for the scalp and make sure there are no strong fragrances in the mix," says Dr. Kobets. "There are also some mixed in carrier oils that could be helpful to hydrate the scalp (like coconut oil) or, on the other hand, can be more irritating, like sandalwood, clover and menthol oils like peppermint oil." Researchers found rosemary oil to be as effective at encouraging hair regrowth as minoxidil, a medication better known as Rogaine®, says Dr. Khetarpal.
Lastly, Rubin advises that rosemary oil possesses a distinct and potent aroma that may not be everyone's cup of tea. While it's not a dangerous side effect, it's worth considering before dropping your hard-earned funds on any rosemary oil formulation, especially if you prefer milder or fragrance-free formulas. If you’d rather not take the time to mix your own lotions and potions, you can try a rosemary-infused hair product recommended by stylists Holdsworth and Jacob Schmidt, senior stylist at Sally Hershberger NoMad, below. As an oil, it also inherently provides a bit of moisture and shine, which can help prevent breakage, adds Sabrina Rowe Holdsworth, celebrity hairstylist and founder of NTRL by Sabs. This purifying shampoo is recommended by Shamban due to the invigorating scent of rosemary and being free of harmful hair ingredients like silicone and parabens. It’s safe for all hair types, even color-treated hair, says Dr. Garlapati.
Chief among these are rosmarinic acid and carnosic acid, which have strong anti-inflammatory and antioxidant properties. While essential oils, like rosemary oil, are natural products, they may not be safe for everyone to use. This hasn’t stopped people from swearing certain ingredients are lengthening, strengthening miracles, halting shedding and hair loss in their tracks. Most recently, scores of TikTok users have sworn by rosemary oil for hair growth.
In 2015, a clinical study showed that rosemary oil improved pattern hair loss and was just as effective as 2% minoxidil (Rogaine®). Since then, interest in rosemary oil has exploded – with many hair loss sufferers switching from Rogaine® to rosemary as a more natural solution. And if you’re already using rosemary oil, how do you maximize its hair-promoting effects?
Alongside using rosemary oil, maintaining a healthy lifestyle and proper hair care routine can further support and accelerate hair growth results. Patience and consistency are crucial when using natural remedies like rosemary oil for hair growth. People who are pregnant should not use rosemary oil or other forms of rosemary in cosmetics. If they are nursing, they should discuss the use of any kind of essential oils with a healthcare professional. Anyone using minoxidil or other hair regrowth treatments should check with their healthcare professional before using rosemary oil.
As we already know, Rogaine is a vasodilator – just like rosemary oil. And dermarolling (or microneedling) is another form of mechanical stimulation. In other words, the mechanisms of action within this hair regrowth study match up to the purported mechanisms of action of rosemary oil plus massaging. We’ve all heard of the “dreaded” hormone DHT and its relationship to hair loss.
Anyone with a skin condition or skin sensitivity should use caution when using essential oils. They can cause allergic reactions or worsen symptoms of skin conditions. Individuals may wish to speak with a healthcare professional before using essential oils of any kind. Add a few drops of rosemary oil to a shampoo, and wash the hair daily. Research from 2017 showed that rosemary can help in the management of bacterial infections. This means that if hair loss is due to a bacterial scalp infection, rosemary oil may be helpful in clearing the infection and regrowing hair.
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